One option would be to set variable = (|variable| % (MAX - MIN + 1)) + MIN. This will give you a number that is between MIN and MAX, inclusively.
Note that this only works consistently if variable, MAX and MIN are non-negative integers, and MAX >= MIN >= 0.
The reasoning behind this is as follows: |variable| % (MAX - MIN + 1) is necessarily non-negative, given that MAX - MIN + 1 and |variable| are non-negative, and so the modulos must be non-negative. Thus the lowest it can be is zero. We add MIN after, so the number at its lowest in total can be MIN.
At most, |variable| % (MAX - MIN + 1) is MAX - MIN, due again to the nature of the modulos operator. Adding MIN afterwards gives us MAX. Thus the highest output will be MAX.
No variable will give a number that is lower than MIN or higher than MAX, and there is always an equal number of variable such that n = (|variable| % (MAX - MIN + 1)) + MIN, for all n between MIN and MAX inclusively.